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ONE DAY

 

Winter Retreat

 
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Domaine Saint Bernard

Magdalen Islands, QC

 
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Escape the city

 
 

& come PLAY outside!

 

Escape the city, or simply the hustle and bustle of your daily life, and come PLAY outside with our team in the beautiful forests of Mont-Tremblant! Start the day with some morning yoga in a beautiful log studio, then hit up the forest trails for our snowshoe fitness workout session! 

 

Sweat and feel refreshed at the same time in this full female empowerment day where you’ll take care of body and soul and meet new wonderful ladies at the same time.

 
 

Designed by women for women, our sequencing and workout sessions are suited for all levels of fitness and body types. Post snowshoe session, head back to the studio for a warm & nourishing meal filled with winter inspired organic foods prepared by our long time friend & ayurvedic chef Lynne Taillefer. Once bellies are full and happy, we head back into the woods for some movement, a forest meditation and we close this beautiful day with a collaborative nature inspired puja mandala! A one day winter retreat to charge you up for the cold months to come!

*Bring your own snowshoes!

 
 
SNOWSHOE

SNOWSHOE

YOGA

YOGA

 
 

January 19th 2019

9am

5pm

DATES

ARRIVAL

END

 
 
 

Ayurvedic cooking

 
 
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FOREST ROOTED

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